So for Easter Sunday, I was tasked with bringing a dessert to the family gathering. With my sugar sensitivity and knowing a few of the other family members also watch what they eat, I searched the internet for some ideas. I found 3 potential recipes for "lighter" desserts and took bits/pieces from each, made some minor changes to come up with a dessert that everyone really liked and got tons of praise:
Blueberry Cream Tart with a Nut Crust
Crust:
1 cup of mixed raw nuts, leaning towards cashews and walnuts because of their "creamier" nature
1 cup old fashioned rolled oats
1/4 cup sugar
6 TBSP chilled butter, cut into pieces
1 egg yolk
Preheat oven to 350. Prep a 12" tart pan that has removable sides. (I don't own a tart pan so I just used my large springform pan.)
Spread nuts in single layer on a baking sheet, roast for 10-12 mins... do not burn them!
Put nuts, oats and sugar into food processor and make into a "flour." Drop in the butter, a piece or 2 at a time, pulsing in between. Should look like coarse meal. Add in the egg yolk and pulse to make moist clumps.
Press mixture evenly into prepped pan. Aim for a crust about 1/4" thick. Pierce bottom in a few places with a fork. Put into freezer for 30 mins.
Up oven to 400.
Put crust straight from freezer into oven, bake 12-15 mins until golden.
Allow to cool completely. (I put mine in the fridge overnight and finished assembling the tart the next morning.)
Filling:
8 oz block of reduced fat cream cheese (feel free to use regular if you want)
1/4 cup nonfat plain Greek yogurt (use sour cream or regular or flavored yogurt in any level of fatness you want)
1/4 cup real maple syrup
2 cups fresh blueberries (or whatever fruit you want would probably work, too)
Mix together the cream cheese, yogurt and maple syrup until smooth and creamy.
Carefully spread mixture over crust (crust at room temp can be a bit delicate).
Sprinkle blueberries all over the top and press into the cream cheese mixture slightly.
Place in fridge for at least 1 hour to allow cream cheese mixture to set.
Enjoy!
Blueberry Cream Tart with a Nut Crust
Crust:
1 cup of mixed raw nuts, leaning towards cashews and walnuts because of their "creamier" nature
1 cup old fashioned rolled oats
1/4 cup sugar
6 TBSP chilled butter, cut into pieces
1 egg yolk
Preheat oven to 350. Prep a 12" tart pan that has removable sides. (I don't own a tart pan so I just used my large springform pan.)
Spread nuts in single layer on a baking sheet, roast for 10-12 mins... do not burn them!
Put nuts, oats and sugar into food processor and make into a "flour." Drop in the butter, a piece or 2 at a time, pulsing in between. Should look like coarse meal. Add in the egg yolk and pulse to make moist clumps.
Press mixture evenly into prepped pan. Aim for a crust about 1/4" thick. Pierce bottom in a few places with a fork. Put into freezer for 30 mins.
Up oven to 400.
Put crust straight from freezer into oven, bake 12-15 mins until golden.
Allow to cool completely. (I put mine in the fridge overnight and finished assembling the tart the next morning.)
Filling:
8 oz block of reduced fat cream cheese (feel free to use regular if you want)
1/4 cup nonfat plain Greek yogurt (use sour cream or regular or flavored yogurt in any level of fatness you want)
1/4 cup real maple syrup
2 cups fresh blueberries (or whatever fruit you want would probably work, too)
Mix together the cream cheese, yogurt and maple syrup until smooth and creamy.
Carefully spread mixture over crust (crust at room temp can be a bit delicate).
Sprinkle blueberries all over the top and press into the cream cheese mixture slightly.
Place in fridge for at least 1 hour to allow cream cheese mixture to set.
Enjoy!

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